| Mannen | Datumet | Aktiviteten |
|---|
| Patrik | 2008-06-26 | ett tag sen man va här men ska bli bättre . Idag blir de 7km |
| Jonathan | 2008-05-22 | ultimate 120 min |
| Jonathan | 2008-05-21 | löpning 3 km. Snabbhets intervall 50 m * 6 |
| Jonathan | 2008-05-19 | ultimate 120 min |
| Jonathan | 2008-05-20 | ultimate 120 min |
| Magnus | 2008-05-15 | Ultimate, 120 minuter |
| Magnus | 2008-05-13 | Löpning, 35 minuter |
| Magnus | 2008-05-12 | Ultimate, 120 minuter |
| Jonathan | 2008-05-12 | frisbee 120 min |
| Jonathan | 2008-05-11 | Frisbee 4 h |
| Jonathan | 2008-05-10 | Frisbee 4 h |
| Magnus | 2008-05-08 | Ultimate, 120 minuter |
| Magnus | 2008-05-06 | Löpning, 21 minuter |
| Jonathan | 2008-05-05 | ultimate 90 min |
| Jonathan | 2008-05-01 | ultimate 120 min |
| Jonathan | 2008-04-28 | Ultimate 120 min |
| Magnus | 2008-05-05 | Ultimate, 120 minuter |
| Magnus | 2008-05-01 | Ultimate, 120 minuter |
| Stefan | 2008-04-28 | Ultimate 120 min |
| Magnus | 2008-04-29 | Löpning, 22 minuter |
| Magnus | 2008-04-28 | Ultimate, 120 minuter |
| Magnus | 2008-04-24 | Ultimate, 120 minuter |
| Hilding | 2008-04-15 | Ultimate 2h |
| Hilding | 2008-04-13 | Ultimate 2h |
| Hilding | 2008-04-12 | Ultimate 2h |
| Hilding | 2008-04-10 | Ultimate 2h |
| Hilding | 2008-04-07 | Ultimate 2h |
| Hilding | 2008-04-03 | Ultimate 2h |
| Magnus | 2008-04-13 | Ultimate, 130 minuter |
| Magnus | 2008-04-12 | Ultimate, 120 minuter |
| Magnus | 2008-04-11 | Löpning, 35 minuter |
| Magnus | 2008-04-10 | Ultimate, 90 minuter |
| Stefan | 2008-04-09 | Känns bättre nu,körde 40 min minitennis! |
| Stefan | 2008-04-08 | Fortfarande förkyld, lite superlätt jogging idag, 25 min. |
| Magnus | 2008-04-08 | Löpning, 23 minuter |
| Björn | 2008-04-07 | Ultimate 100 min |
| Magnus | 2008-04-07 | Ultimate, 120 minuter |
| Stefan | 2008-04-03 | Ultimate 100 min |
| Björn | 2008-04-03 | Ultimate 100 min |
| Magnus | 2008-04-03 | Ultimate, 70 minuter |
| Hilding | 2008-04-02 | Innebandy 1h |
| Hilding | 2008-03-31 | Ultimate 70 min |
| Björn | 2008-03-29 | Kondition 35 min |
| Björn | 2008-04-02 | Innebandy 90 min |
| Stefan | 2008-04-02 | Minitennis 45 min |
| Stefan | 2008-04-01 | Jogging 35 min |
| Stefan | 2008-03-31 | Ultimate 100 min |
| Magnus | 2008-03-31 | Ultimate, 100 minuter |
| Hilding | 2008-03-30 | Spöade juniorerna i Ultimate 80 min. |
| Hilding | 2008-03-28 | Ultimate 1,5h |
| Magnus | 2008-03-30 | Inomhusultimate, 70 minuter |
| Stefan | 2008-03-30 | Löpning Intervaller 40 min |
| Stefan | 2008-03-27 | Löpning 30 min |
| Magnus | 2008-03-30 | Löpning, 23 minuter |
| Stefan | 2008-03-26 | Minitennis 45 min. |
| Stefan | 2008-03-25 | Jogging 35 min. |
| Magnus | 2008-03-25 | Löpning 20 minuter, lätt styrka 20 minuter |
| Stefan | 2008-03-24 | Löpning och korta intervaller, 45 min. |
| Stefan | 2008-03-22 | Löpning och korta intervaller, 50 min. |
| Magnus | 2008-03-20 | Badminton, 45 minuter |
| Stefan | 2008-03-20 | Löpning intervaller 40 min |
| Stefan | 2008-03-16 | Löpning intervaller 40 min |
| Stefan | 2008-03-14 | Löpning 30 min |
| Hilding | 2008-03-19 | Innebandy 1h |
| Hilding | 2008-03-16 | Ultimate SM 2 matcher |
| Hilding | 2008-03-15 | Ultimate SM 4 matcher |
| Hilding | 2008-03-09 | Ultimate 80 min |
| Hilding | 2008-03-07 | Ultimate 1,5h |
| Magnus | 2008-03-19 | Löpning, 22 minuter |
| Magnus | 2008-03-18 | Löpning, 22 minuter |
| Magnus | 2008-03-13 | Badminton, 45 minuter |
| Stefan | 2008-03-12 | Minitennis 60 min |
| Stefan | 2008-03-11 | Löpning intervaller 40 min |
| Stefan | 2008-03-10 | Lättstyrka 20 min |
| Magnus | 2008-03-11 | Löpning, 20 minuter |
| Reiman | 2008-03-08 | ultimate, 90 min |
| Reiman | 2008-03-09 | ultimate, 80 min |
| Magnus | 2008-03-10 | Löpning, 33 minuter |
| Magnus | 2008-03-09 | Ultimate, 80 minuter |
| Björn | 2008-03-08 | Ultimate 90 min |
| Björn | 2008-03-04 | Kondition 45 min |
| Björn | 2008-03-03 | Kondition/Styrka 30 min |
| Björn | 2008-03-01 | Badminton 60 min |
| Björn | 2008-02-27 | Innebandy 90 min |
| Björn | 2008-02-20 | Innebandy 90 min |
| Stefan | 2008-03-08 | Ultimate 86 min |
| Stefan | 2008-03-07 | Löpning 30 min |
| Magnus | 2008-03-08 | Fotboll, 90 minuter |
| Magnus | 2008-03-08 | Ultimate, 90 minuter |
| Magnus | 2008-03-06 | Badminton, 45 minuter |
| Magnus | 2008-03-05 | Löpning, 3 km |
| Hilding | 2008-03-04 | Ultimate 1,5h |
| Hilding | 2008-03-02 | Ultimate 70 min |
| Stefan | 2008-03-05 | Hopprep, lättstyrka 25 min |
| Jonathan | 2008-03-04 | Hockey 55 min |
| Magnus | 2008-03-04 | Löpning, 25 minuter |
| Anders. B | 2008-03-03 | Löpning |
| Anders. B | 2008-02-29 | Löpning |
| Patrik | 2008-03-03 | löpning 6.5km |
| Patrik | 2008-03-02 | löp 3km |